Blog

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Sometimes people can’t handle seeing you succeed. They may try to dull your shine with negative remarks that can potentially throw you off your game. The question is… how do you handle these doubters, haters, and naysayers? Today’s episode is a specific condition of the mindset. Conquer this, and you’re unstoppable. You ready??

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Episode 154 Time Stamps:

(1:20) Stop deluding yourself. APPLY Yourself.

(5:51) Have you dealt with these people?

(7:30) BOOK: Hendrie Weisinger’s, “Performing Under Pressure”

(8:30) I only care to a certain degree (about others opinions)

(10:17) BOOK: Gary Keller & Jay Papasan’s, “The One Thing”

(11:00) Your MINDSET determines your approach

(11:36) My mindset, Pt. 1: Nobody cares too much about what you’re doing

(12:20) My mindset, Pt. 2: They actually don’t know what they’re doing

(13:35) My mindset, Pt. 3: There’s always a message in the hate/doubt, and it’s my job to find this out.

(15:25) My mindset, Pt. 4: I decide what it means.

(16:02) My mindset, Pt. 5: If I doubt myself, that’s usually when I’m most influenced

(17:00) My mindset, Pt. 6: Most people don’t think big.

(19:48) Mistakes to avoid, Pt. 1: Don’t try to force someone into believing your dreams and goals more than you.

(21:41) Mistakes to avoid, Pt. 2: Avoid self-pity

(22:09) Mistakes to avoid, Pt. 3: Don’t allow hate/doubt to influence your desires or goals

(23:20) Things that you MUST do, Pt. 1: Thank God for the objections.

(24:04) Things that you MUST do, Pt. 2: Review your master plans, desires, and goals.

(25:36) Things that you MUST do, Pt. 2.5: Look for “holes” in your plans.

(26:17) Things that you MUST do, Pt. 3: Find people who can help strengthen your vision.

(27:47) Things that you MUST do, Pt. 4: Get your plans VERIFIED.

(28:31) Things that you MUST do, Pt. 5: Check yourself. Are you a hater?

(29:08) Things that you MUST do, Pt. 6: Keep grinding.

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CONNECT

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Podcast: Play in new window | Download

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It’s the fourth quarter, and your team is down by a single play. You’re sitting on the bench thinking, “Why won’t coach put me in?!” Today’s episode is a breakdown of seven reasons why your coach is the way he/she is… This is a reality check, and you might be offended. Listen up!

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Episode 153 Time Stamps:

(3:13) Based on my experience; as a coach and a player…

(4:52) #1: You’re soft.

(6:03) #2: You’re a “know-it-all”. | Robert Greene’s, “48 Laws of Power”

(7:30) #3: You can’t be counted on, on game-day.

(8:17) #4: You’re not as good as you think you are. | Roland Lazenby’s, “Michael Jordan: The Life”

(10:53) #5: You can’t take criticism.

(11:45) #6: You’re a kiss ass.

(12:25) #7: You don’t trust yourself.

(13:50) Be honest with yourself.

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SHOW LOVE

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!

As always, if you’re diggin’ the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

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Podcast: Play in new window | Download

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This is NOT your general advice on goal-setting… In today’s episode, expect to learn from my own personal goals, to get YOUR results. How much longer do you want to carry the feeling of postponing your biggest desires? My goal for you, is to have CLARITY in your goal-setting process. If you’re still unsure, don’t hesitate to email me. Let’s crush goals together.

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Episode 152 Time Stamps:

(3:16) Modifying your mindset towards GOALS

(3:41) The goal, is the “feeling”

(5:15) Don’t get caught up in the “S.M.A.R.T.” formula

(7:36) What I do: I focus on what I WANT.

(9:00) Understand the “big picture”

(9:09) Working “backwards” on your goals. BIG PICTURE, down to the “next step”

(10:08) Always beginning with the end in mind.

(12:12) Goal. Purpose. Strategy.

(18:17) Common mistakes.

(22:30) Make sure you know the process, to get the end result.

(24:51) Don’t over-evaluate yourself

(25:48) You must map-out your entire process

(26:24) My goal for you: CLARITY

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DISCOVER

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!

As always, if you’re diggin’ the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

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Podcast: Play in new window | Download

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“Pain that comes from failure is beautiful.” Let’s be clear; nobody’s perfect… Failures are GUARANTEED in life. What’s most important, is your attitude towards it. You must DECIDE on the emotions you choose to experience, in the midst of defeat. Learn from my past experiences. Learn from the mistakes that others have made. Above all, know that failure is your best opportunity to LEARN. The sky is the limit!

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Episode 151 Time Stamps:

(1:21) My expectations for you as a listener…

(2:18) I have failed before. We all have.

(3:45) My biggest breakthrough: Changing my idea of failure

(5:00) Examine the WHY (understand yourself)

(6:01) Steven Covey’s, “7 Habits of Highly Effective People”

(6:53) We don’t have to EXCUSE the failure… Understand it instead

(8:36) DECIDE what you want to believe about failure (based on where you want to go)

(10:10) What’s your DEFINITION?

(13:46) Old feelings will come up from your PAST…

(14:21) Laurel Mellin’s, “Wired For Joy!: A Revolutionary Method for Creating Happiness from Within”

(17:07) Use EMOTION to grind in your NEW belief | A personal, traumatic experience as a firefighter

(22:03) Your new G-CODE about failure | The Sky is the Limit!

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SHOW LOVE

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!

As always, if you’re diggin’ the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

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Podcast: Play in new window | Download

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As we conclude our Mental Conditioning Series, let’s talk about the cost of being mentally weak. The truth is, most of y’all will not follow through… Why? Well, it’s human nature for us to be weak. But for those who want to break free from the norm, all you gotta do… is… DO. simple enough? Thank you all for sticking with me for this mini-series. To the hungry 1% of you out there, spin it back to Part 1 and start the execution.

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Episode 150 Time Stamps:

(1:21) I’m just like y’all man…

(3:17) PSA for all passive listeners

(4:13) In review: The definition of Mental Conditioning

(4:40) In review: Mental- “stamina”, “strength”, and “agility”

(6:04) In review: The different types of Mental Conditioning

(9:50) In review: Incorporating this into our lives

(12:51) Will you really follow through??

(13:10) Identifying the PAIN and PLEASURE

(14:36) This generation is soft!

(15:00) Your path MUST be different

(16:50) This is what will set you apart from the others…

(17:50) As a new Sobo is born, my brother experiences a certain mindset shift.

(18:08) Make your goals your children (DON’T WAIT!)

(18:21) “THERE IS NO TOMORROW!”

(20:37) DO IT!

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SHOW LOVE

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!

As always, if you’re diggin’ the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

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Podcast: Play in new window | Download