251: The I’m Not You Mindset

Whether you are an avid listener or a first timer, I’m Not You is not just my company. It’s an idea. A philosophy. I do not want to be like anyone else. Understand that and listen as I explain what the I’m Not You Mindset is and what it will take to...
249: A Reality Check for you Soft Ass “Millennials”

249: A Reality Check for you Soft Ass “Millennials”

A lot of soft people who need to hear this episode. If your feelings hurt, then this episode was exactly for you. Let’s hope it leads to fewer selfies, less time binging on Netflix, fewer conversations about all that’s unfair in the world and more action...
247: What to do when you lose motivation

247: What to do when you lose motivation

It’s easy to be motivated at the beginning of a goal or when things are going well…but what happens when resistance sets in and you lose your drive? What happens when your teammates aren’t as motivated as you and it starts to weigh on you? In this...
246: The Mindset that Leads to Dangerously Average Results

246: The Mindset that Leads to Dangerously Average Results

Are you happy with the way you look? Your position on your team? The money in your bank account? Most people give up on the finish line and bullshit themselves into thinking they don’t want the goal, money, or body they really want. This cannot be you. Take a...
245: A Crash Course in Performing Under Pressure

245: A Crash Course in Performing Under Pressure

How do you prepare yourself to actually perform when it’s time to? How do you put yourself in a position to actually dominate when it matters most? I break the formula down in this episode. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (2:18)...
243: How to Dominate in the Classroom

243: How to Dominate in the Classroom

Just because you can ball on the field or court, doesn’t mean you’ll be able to take those skills and apply them in the classroom. Just like anything else, there is a strategy and mindset that is required to kill it in the classroom and get the grades you...
242: Sports Psychologist Dr. Jack Llewellyn

242: Sports Psychologist Dr. Jack Llewellyn

In this interview, I dig into the mindset, experience, and techniques of a certified OG in the sports psychology game. Dr. Jack Llewellyn has spent over 45 years working with pro and elite basketball, baseball, and football players and helping them overcome negative...