All posts by client_srybx0

In today’s interview, I sit down live with world class marketer Jay Abraham where we discuss the keys to achieving greatness and what holds most people back from reaching their potential.

Time Stamps:

1:22 Welcome to the Sports Motivation Podcasts
2:31 Welcome Jay!
3:28 Jay’s Story
6:59 What drove Jay
8:32 Funnel vision
9:42 Why people don’t look at things creatively
14:41 There is no silver bullet
20:08 I don’t deal in theory but in strategy
21:46 Small progressive successes
22:27 The power of geometry in business
25:43 3 ways to grow a business
27:10 Measuring results
29:04 Ray Dalio- Principles
36:20 Bill Walsh- The score takes care of itself
40:40 Why are you doing what you’re doing?
44:00 Jay’s core tenants of his philosophy
46:10 “In order to be heard, you first have to hear”
51:22 Leave people better than before you met them
57:58 Power is only achievable by empowering others
1:02:07 Keys to greatness with having great relationships
1:06:50 You either grow or die in a relationship
1:14:00 Jay’s daily habits

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The value we give is directly proportional to the money we make. It’s a law of nature. Listen in on an exclusive group session where I explain pain and pleasure, and how you set your standard for the value you give to the world through your sport or business.  Give yourself that pain and pleasure before life gives it to you.

Time Stamps:

(1:23) Welcome to a special episode of the Sports Motivation Podcast!
(2:06) I don’t consider myself a business guru
(3:24) Massive wealth for me is inevitable
(4:26) I think systematically
(7:09) What drives us
(9:16) Buy in before you start
(11:10) On a scale of 1-10, how committed are you to your sport or business?  7 is not an option because 7 is a cop out.  Email me at [email protected] or hit me up on twitter @niyisobo and tell me why you gave yourself that number and what you think it will take for you to make it a 10.
(14:58) You have to figure it out
(16:27) You set your own standard
(17:36) Don’t worry about the how
(19:33) Money represents value

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Are there certain emotions you feel that put you in a rut? Have no idea how to get out of them and back to being a badass? Listen to one of my live coaching calls where I go through my powerful emotion playbook again. You need to be able to quickly change unproductive emotions if you want to dominate!

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What do all high performers have in common? They all know how to manage and master their emotions. If they don’t, it’s only a matter of time before the pressure exposes them. In order to be the best and to dominate under any circumstance, you have to have the awareness and the tools to understand and shift your emotions when you need to. In this episode, I take you into a live coaching call with my Killer Instinct group and walk one of my clients through a powerful “Emotion Playbook” exercise.

Time Stamps:

(2:48) What would your physical state be if your money emotion was dialed in?
(4:04) The meaning of what you are focusing on
(5:44) “Being broke is childish and I am quite grown”
(9:10) My daughter loves the Nicki Minaj top 10 steps to success
(10:17) Felix Dennis- How to get rich: one of the world’s greatest entrepreneurs shares his secrets

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Struggling with achieving results? It could be an operator error or it could be the design of your machine. What is a machine? Listen in on a live coaching call with my Killer Instinct group as I explain what machines are and how they can help you run your life and business.

Time Stamps:

(0:00) Defining the systems
(2:28) Think of your life as a machine
(5:27) The sub-machine
(10:03) The questions to ask yourself about your machines
(11:45) Example of not having the right person run the machine

RESOURCES:

Apply to the next Killer Instinct Coaching Group here!

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Most high performers fold under the lights, they get overwhelmed with anxiety and worry when the results matter most, and it affects not just them but their teammates, their employees, their customers, and everyone involved. If you want to dominate under pressure, that means you’ll have to go against your natural instincts, which is to run from that pressure. You have to teach yourself to be poised….in this episode I give you an inside look into my live coaching program where I break down the mindset standard that high performers must have and how to create your legitimate recipe for maximum confidence.

Time Stamps:

(0:00) Welcome to a special episode!
(4:08). The Gametime Mentality
(6:16) #1: There’s no guarantee that you will have another shot at this
(8:00) #2: Apply pressure now so you can play in the zone later
(12:34) #3: Full intensity, focus, and tenacity are my standards no matter what anyone else does
(20:37) #4: Full preparedness means knowing anything and everything that can happen and plans for it
(26:15) What should you do when you are feeling tired
(28:02) 3 parts of an emotion
(29:18) #1: Body language
(34:19) #2: Focus
(45:07) #3: Language

RESOURCES:

Apply to the next Killer Instinct Coaching Group here!

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Cal Newport is a best selling author, a tenured professor at Georgetown University, and has accomplished more in his 35 years of living than most have the courage to make their goal. In this interview, we dive into the mechanics, the mindset, and the strategy behind eliminating distractions and becoming a peak performer. He breaks down specifically how he approaches planning, why he doesn’t have social media accounts, and why the advice to “follow your passion” is horrible advice and what you should do instead.

Time Stamps:

(1:22) Welcome back to the Sports Motivation Podcast
(2:33) Welcome, Cal!
(3:16) Ability to say no greatly attributed to Cal’s early success
(5:55) Cal’s cognitive fitness
(6:38) Extreme actions get extreme results
(7:34) Cal’s temptation with social media
(9:51) Stoicism 101 and losing your phone
(11:44) Cal’s definition of passion
(14:58) Mastery becomes a great source of passion
(17:14) What it means to be a craftsman
(19:18) Stretch and destroy
(21:20) Cal’s explanation of Deep Work
(24:16) Can you hit a wall with Deep Work?
(28:09) The process of finding the goals
(30:56) Lag versus Lead measures
(35:00) Why most college students aren’t killing it
(39:20) Cal’s flow state
(42:07) Cal’s type’s of goals
(45:01) Where you can find Cal- www.calnewport.com

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Thanksgiving is a time for gratitude and to spend quality time with those close to you. The next day is about getting back to your routines and chasing your vision and goals. Listen in on a brief conversation with a few of my clients on the importance of controlling one’s environment.

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Do you struggle with confidence? Do you believe you have the skill but lack that assurance in yourself? It’s what separates good from great. Listen as I give you a real-life example from my life how to increase your confidence and a simple but incredibly effective written exercise you can use today to start gaining more confidence.

Episode 211 Time Stamps:

(1:21)- Welcome back to the Sports Motivation Podcast
(1:40)- Confidence is critical
(2:18) Definition of confidence
(3:35) What is a habit?
(5:45) Identify problems quickly and execute plans to address those problems
(6:33) Create a feeling of control
(7:54) The poopy jar
(9:30) Shoutout to former guest Tony Horton
(11:58) Reinforce the right behavior
(13:40) What problems do you have in your life?
(13:52) Confidence written exercise
(14:56) Email me at [email protected] and let me know how this exercise works for you

RESOURCES:

Do you want to learn the mindset, habits, and systems to consistently DOMINANT UNDER PRESSURE?  www.imnotyou.com/killerinstinct to apply to my coaching program.

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The human brain is wired to overvalue the opinions of our peers….it served us back when were roaming the African savanna, but it doesn’t serve us as much now. That feeling you get when your friends talk shit, when your parents disapprove, or when you miss a shot in a game…That feeling paralyzes many and prevents them from taking risks or doing what is necessary. You cannot be a victim to this disease, you have to learn how to overcome the fear of others opinions…but how? How can you practically and systematically build immunity to what stops so many others? In this episode, I show you how I approach this problem.

210 Time Stamps:

(1:21) Welcome to the Sports Motivation Podcast
(1:31) Training on how to give a f*ck less what others think
(2:58) Name one high performer who wasn’t motivated
(4:00) Michael Moss: Salt Sugar Fat: How the Food Giants Hooked Us
(4:12) Ray Dalio: Principles
(4:33) Higher versus lower self
(7:36) We all have the same needs and fears
(8:23) Step 1- Learn how to breathe
(10:18) Mark Divine: Unbeatable Mind and Way of the SEAL
(11:26) Step 2- Analyze your goals and your vision
(14:25) I answer to King Zeus
(15:02) Make yourself a disciple of your vision
(16:20)Step 3- Put yourself in more situations where you can be judged
(18:16) Remind yourself about how much people really don’t care about you
(22:03) Opinions that we are afraid of are literally nothing

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