158: How to develop a “Don’t give a F@!# mentality”

158: How to develop a “Don’t give a F@!# mentality”

Before you press play, be advised that today’s episode is marked explicit for a reason. Some lessons are too important to not be delivered properly… and in moments like these, I stand strongly behind my language. Introducing, the “Don’t give a f**k mentality.”...
157: Reasons why you haven’t reached your goals

157: Reasons why you haven’t reached your goals

Are your goals exciting? Do you have a plan set-up? Are your emotions aligned with your desires? There’s plenty involved in crushing your goals. Allow today’s episode to be your wake up call, only to spur you into immediate action. Episode 157 Time Stamps: (1:20) If...
156: How to have more trust in yourself

156: How to have more trust in yourself

Today’s episode focuses on the TRUST from within YOURSELF. There’s too much noise in our environments that allow us to become easily influenced by the opinions and advice of others. Take notes as we go through these eight steps, and start the action as soon as this...
155: Nell Daly: Psychotherapist, Writer, and Keynote Speaker

155: Nell Daly: Psychotherapist, Writer, and Keynote Speaker

Today, we welcome Nell Gibbon Daly to the Sports Motivation Podcast! A licensed psychotherapist, writer, and keynote speaker (among many other talents), Nell brings us welcoming advice that athletes may initially oversee. Tune in as we discuss male and female...
154: How to handle the doubters, haters and naysayers

154: How to handle the doubters, haters and naysayers

Sometimes people can’t handle seeing you succeed. They may try to dull your shine with negative remarks that can potentially throw you off your game. The question is… how do you handle these doubters, haters, and naysayers? Today’s episode is a specific condition of...
153: Why your coach doesn’t trust you (or like you)

153: Why your coach doesn’t trust you (or like you)

It’s the fourth quarter, and your team is down by a single play. You’re sitting on the bench thinking, “Why won’t coach put me in?!” Today’s episode is a breakdown of seven reasons why your coach is the way he/she is… This is a reality check, and you might be...
152: Crucial advice on setting your goals

152: Crucial advice on setting your goals

This is NOT your general advice on goal-setting… In today’s episode, expect to learn from my own personal goals, to get YOUR results. How much longer do you want to carry the feeling of postponing your biggest desires? My goal for you, is to have CLARITY in your...
151: How to get over past failures

151: How to get over past failures

“Pain that comes from failure is beautiful.” Let’s be clear; nobody’s perfect… Failures are GUARANTEED in life. What’s most important, is your attitude towards it. You must DECIDE on the emotions you choose to experience, in the midst of defeat. Learn from my past...