247: What to do when you lose motivation

247: What to do when you lose motivation

It’s easy to be motivated at the beginning of a goal or when things are going well…but what happens when resistance sets in and you lose your drive? What happens when your teammates aren’t as motivated as you and it starts to weigh on you? In this...
246: The Mindset that Leads to Dangerously Average Results

246: The Mindset that Leads to Dangerously Average Results

Are you happy with the way you look? Your position on your team? The money in your bank account? Most people give up on the finish line and bullshit themselves into thinking they don’t want the goal, money, or body they really want. This cannot be you. Take a...
245: A Crash Course in Performing Under Pressure

245: A Crash Course in Performing Under Pressure

How do you prepare yourself to actually perform when it’s time to? How do you put yourself in a position to actually dominate when it matters most? I break the formula down in this episode. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (2:18)...
243: How to Dominate in the Classroom

243: How to Dominate in the Classroom

Just because you can ball on the field or court, doesn’t mean you’ll be able to take those skills and apply them in the classroom. Just like anything else, there is a strategy and mindset that is required to kill it in the classroom and get the grades you...
242: Sports Psychologist Dr. Jack Llewellyn

242: Sports Psychologist Dr. Jack Llewellyn

In this interview, I dig into the mindset, experience, and techniques of a certified OG in the sports psychology game. Dr. Jack Llewellyn has spent over 45 years working with pro and elite basketball, baseball, and football players and helping them overcome negative...
241: How to Be 10x Better with your Time

241: How to Be 10x Better with your Time

Everyone talks about how much time they don’t have and how busy they are. In this episode, I share with you some very practical and hard-hitting tips that will supercharge your energy and productivity and serve to make you into someone who gets shit done. The...

240: Reality Check: My Advice to Hungry Entrepreneurs

The difficulty and uncertainty you face as a young entrepreneur is a little different from that of an athlete, and if entrepreneurs want to succeed, they have to know what these differences are and how to handle them.I have learned many of these lessons the hard way,...
239: Reality Check: My Advice to Obsessed College Athletes

239: Reality Check: My Advice to Obsessed College Athletes

There are certain obstacles and roadblocks that college athletes face that are unique to them, that they must be able to face and overcome them. In this episode, I break down my advice to the college athletes who want to go pro but don’t have what they need to...
238: Reality Check: My Advice to Young Ambitious Athletes

238: Reality Check: My Advice to Young Ambitious Athletes

This is my advice to the young teenage athlete who is overly ambitious, obsessed and willing to do whatever it takes to be great. Take a listen. Time Stamps: (1:21) Welcome back to the Sports Motivation Podcast! (2:00) Listen to the Leadership Series if you haven’t...