261: How to Build Bulletproof Habits

Habits CAN be hard to create. But all of the impractical, vague advice we get about habits is usually to blame for that. So how do you actually create habits that stick and that last in any environment? Let me share my experience and advice. Time Stamps: (1:22)...

260: Reality Check for the “9-5” Athlete

It’s tough to make your dreams a reality while you work a” 9-5″ whether your dream is to create a business or make it as a pro. I’ve been able to make both transitions and I want to share my experience and some words of advice if you want to...

259: How to Solve any Problem

You ever talk to someone you know one day and they are struggling with a problem. Then you see them a few weeks, months, even years later and they have the SAME problem? And same complaints? Don’t let that be you. You need a formula for solving problems, and you...

258: How to Learn from Failure Part 1: My Story

I’ve made a ton of mistakes and even repeated the same costly mistakes. I’m sure we all have. But what separates the good from the great is how well they actually LEARN and profit from these mistakes and not just NOT repeat them….but use the lessons...

257: How to Get a PhD in Peak Performance

If you want to stand out and achieve at a high level, you have to be a PROFESSIONAL. That means working harder, being more skilled, and having a higher degree of awareness. But how do you do that and what other elements must be mastered to be ELITE? In this episode, I...

256: How to Deal with Reality Better

A good way to know how soft and mentally weak someone…..just watch how they deal with the truth. If you want to be elite and consistently dominate them, you must get comfortable with reality and learn to use it and profit from it instead of run from it and...

255: 3 Habits to Increase your Confidence

Anyone who’s ever struggled with confidence knows how detrimental it is. I have 3 tactical ways I increase my confidence on a daily basis. Listen in and find out what I use and how you can use these tactics in your life to keep killing it. Time Stamps: (1:22)...

254: How to move before you are ready

We all want to accomplish our ultimate goals. Action is a prerequisite. However, some of you are too afraid to move before you feel you are ready. This can’t be you. You gotta move despite the fear. Listen as I explain practically how to make moves before you...

253: 5 mistakes I made last month

Have you ever made a mistake and kept repeating it? The signs were there but it wasn’t until you really sat down and thought about them that you really recognized them? I want to share with you 5 mistakes I’ve made over the past month and longer so that...
252: How to Deal with Pressure you put on Yourself

252: How to Deal with Pressure you put on Yourself

So you have set a high standard for yourself, and all that pressure is making you crumble… Do you lower your standard? Set new goals? Have a meltdown? In this episode, I address a question from a listener and address the real problem behind the...