261: How to Build Bulletproof Habits

Habits CAN be hard to create. But all of the impractical, vague advice we get about habits is usually to blame for that. So how do you actually create habits that stick and that last in any environment? Let me share my experience and advice. Time Stamps: (1:22)...

260: Reality Check for the “9-5” Athlete

It’s tough to make your dreams a reality while you work a” 9-5″ whether your dream is to create a business or make it as a pro. I’ve been able to make both transitions and I want to share my experience and some words of advice if you want to...

259: How to Solve any Problem

You ever talk to someone you know one day and they are struggling with a problem. Then you see them a few weeks, months, even years later and they have the SAME problem? And same complaints? Don’t let that be you. You need a formula for solving problems, and you...

258: How to Learn from Failure Part 1: My Story

I’ve made a ton of mistakes and even repeated the same costly mistakes. I’m sure we all have. But what separates the good from the great is how well they actually LEARN and profit from these mistakes and not just NOT repeat them….but use the lessons...

257: How to Get a PhD in Peak Performance

If you want to stand out and achieve at a high level, you have to be a PROFESSIONAL. That means working harder, being more skilled, and having a higher degree of awareness. But how do you do that and what other elements must be mastered to be ELITE? In this episode, I...